ARE YOU SUFFERING FROM MIGRAINES?

ARE YOU SUFFERING FROM MIGRAINES?

ARE YOU SUFFERING FROM MIGRAINES? In my clinical practice I have seen many people suffering from migrains, mostly women in their peri menopause period. Mrs M has reminded me yesterday that the solutions I proposed to her a while ago worked!! So here it...
Stress And Emotional Eating

Stress And Emotional Eating

Stress And Emotional Eating I have been talking and writing about emotional eating for as long as I have been a dietitian! But, I must admit it is the first time I really leave and breath stress every day in the extent that I sometimes feel I can’t handle it any...