Kombucha

Kombucha

What it is Kombucha is a fermented drink made form sweetened tea with a history going back thousands of years through China, Japan and Tibet, although its exact origin is unknown. It has recently become hugely popular in Europe.   How it’s made Made from sweetened tea...
Eating healthy is possible and fun as well!

Eating healthy is possible and fun as well!

People sometimes think that eating healthy is impossible and very complicated so they end up eating  some jelly in a bag that they think that the 0% fat 0% sugar will give them the answer to a healthier diet! Other times they  end up replacing meals by drinking “ easy...