by Aliki Makride | Apr 9, 2019 | Alexia Potamitou
People sometimes think that eating healthy is impossible and very complicated so they end up eating some jelly in a bag that they think that the 0% fat 0% sugar will give them the answer to a healthier diet! Other times they end up replacing meals by drinking “ easy...
by Aliki Makride | Apr 2, 2019 | Alexia Potamitou
FINALLY It’s time to get your butt outside and go for a walk. Go to a festival. Plant some flowers!! Take a hike. Go for a jog! Pack a picnic. In other words, get off the couch and stop sleeping in so late – it’s no longer winter! You’re...
