by Aliki Makride | Apr 29, 2022 | Alexia Potamitou, General
Belly fat! Why do I have belly fat? Well, as you’ve probably heard, where we store fat relates to hormones, genetics, and certain medical conditions. Things that can increase visceral fat include: A higher body fat percentage: Although genetics and hormones will...
by Aliki Makride | Apr 29, 2022 | Alexia Potamitou, General
Your skin reflects your inner health As an external reflection of what is happening internally, it’s likely no surprise that what you eat, and how you take care of your body, your emotional, mental, and spiritual health ALL affect how your skin looks and feels. Ι...
